Health and Wellness at the Shoreline - LFP Senior Center in April 2025

The Shoreline - Lake Forest Park Senior Activity Center, located at the south end of the Shoreline Center campus, has scheduled special medical events during April 2025.

POCAAN

We partner with POCAAN's Senior mobile Medical Outreach program, otherwise known as SAGE, to provide free medical services and wellness exams with registered nurses and nurse practitioners. Translation services are available in over 100 languages. Appointments are completely free and they don't bill your insurance if you have it. - Space is limited so please register ahead of the service date.

Friday, April 11
9:00 am—12:30pm
Location: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE, Shoreline WA 98155
Cost: Free
Call to Schedule: 206-365-1536

Fred Hutch Mammogram Van

We are excited to announce additional dates to host the Fred Hutch Mammogram Van! It is incredibly convenient to come to the Center for your yearly screening! It ensures timely access to essential health screenings without the need for long travel or waiting times.

Appointments are scheduled directly with the Fred Hutch’s scheduling line or through MyChart at FredHutch.org/Mammovan. Appointments take approximately 15 minutes.

Tuesday, April 29
9:00 am—4:00 pm
Location: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE, Shoreline WA 98155
Call to Schedule: 206-606-7800

Dementia Friends Presentation

Dementia Friends is a global movement changing the way people think, act, and talk about dementia. Join us for a free, 60-minute information session to learn more about what dementia is, key messages to know, communication tips and strategies, brain health, ways to take action, and available community resources.

Wednesday, April 16
2:30 – 3:30 pm
Location: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE, Shoreline WA 98155
Cost: Free
Call to Schedule: 206-365-1536

CISC

Wednesday, April 2

9:00am – 12:00pm

Provides free, unbiased, and confidential help with Medicare and health care choices. Assess client’s health care coverage needs, determine general eligibility for health care coverage programs, evaluate and compare Medicare plans, and assist with Medicare enrollment, ACA marketplace insurance enrollment, Apple Health/Medicaid enrollment assistance. Provide person-centered assistance for clients to make informed decisions about their healthcare coverage.

提供醫療保險和醫療保健選擇的免費、公正和保密的服務。評估客戶的醫療保健保險需求，確定醫療保健保險計劃的一般資格，評估和比較 Medicare 計劃，並協助參加 Medicare 、ACA 市場保險註冊、Apple Health/Medicaid 註冊協助。為客戶提供以人為本的服務，使能為醫療保健保險計劃做出明智的決定。

Wednesday, April 16

9:00am – 12:00pm

"Provide language (Cantonese/Mandarin) appropriate information and Assistance services to older adults and adults (55 and older) with disabilities (18 or older). Assist clients to access programs including various benefits and community resources. Engage and connect older adults with social and cultural activities.

為耆老(55 歲及以上）和殘障成年人(18 歲或以上）提供適當的語言（粵語/普通話）資訊和援助服務。協助客戶申請包括各種福利和社區資源在內的計劃。協助及提供社會和文化活動的資訊。"

Location: Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE, Shoreline WA 98155
Cost: Free. Walk-ins welcome.
Inquiries: 206-816-4991
www.cisc-seattle.org

Beginner Senior Yoga

Join yoga teacher Heidi Mair (E-RYT, AWC) for a 4-week introductory series. Explore the reasons why people of all ages practice yoga and discover if yoga is right for you. Each class builds upon the other, including a 45 minute practice with time for questions.

Mats are optional (we have mats at the Senior Center). Wear comfortable clothes and shoes and bring water. This series is suitable for those who require a chair as well as those who are comfortable getting up and down from the floor.

Thursdays April 3 – 24 (4 sessions)
11:45am - 12:45pm
Location: Shoreline Lake Forest Park Senior Activity Center
Cost: Members: $40 – NonMembers: $60
Space is limited, Call 206-365-1536 to register.

Photo by Jonathan Cooper. Unsplash.com

Walkabout with Cindy House

Get your steps in with music and our high-energy instructor Cindy House! Walk 2 miles in 45 minutes without even leaving the room. This is a class for getting your heart rate up and staying active with music, Soft Strength training, and fun while cheering each other on.

Thursdays in April (4 sessions)
11:00am-12:00pm
Cost: Cost: Members: $40 – NonMembers: $60
Location: Shoreline Lake Forest Park Senior Activity Center
Call to Schedule: 206-365-1536