Tai Chi classes at the Senior Activity Center in January

Beginners Tai Chi at Senior Activity Center

We are excited to offer an additional Tai Chi class with Mary Newbill! 

We now offer Tai Chi 1 (beginner level) in addition to two intermediate level and one continuing level class.

Tai Chi is a gentle, flowing exercise that promotes balance, flexibility, and relaxation, making it perfect for seniors looking to enhance their physical and mental well-being.

Space is limited, registration is required. Please come in or call the senior center to register at 206-365-1536.

• Tai Chi 1 (Beginner) – Tuesdays 12:30-1:30pm – January Cost: Members: $40 – NonMembers: $60
• Tai Chi 2 (Intermediate) – Tuesdays 1:30–2:30 pm – January Cost: Members: $40 – NonMembers: $60
• Tai Chi 2 (Intermediate) – Thursdays 1:00–2:00 pm – January Cost: Members: $50 – NonMembers: $75
• Tai Chi 3 (Continuing) - Thursdays 2:00–3:00 pm – January Cost: Members: $50 – NonMembers: $75

Location: Shoreline-Lake Forest Park Senior Activity Center - 18560 1st Ave NE, Shoreline, WA 98155