Join us rain or shine for a lovely meandering guided walk in Boeing Creek Park and experience “Forest Bathing” with expert Mileva Huljev.
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We will be walking on Sunday March 3, 2024 from 10 - 11:30am in Boeing Creek Park, Shoreline. Learn about Mileva and her course here: Guide Profile - Forest Bathing Finder
What is “Forest Bathing” ?
Forest bathing comes from the Japanese term, Shinrin-yoku. The phrase simply means “taking in the forest atmosphere” or “forest bathing.”
The technique of forest bathing (also referred to as forest therapy) was developed in Japan in the 1980s and has become common in Japanese medicine for preventive health care and healing.
There is a growing body of scientific literature on the health benefits of time spent immersed in a living forest. This research (primarily from scientists in Japan and South Korea) has led to the steady growth of Shinrin-yoku or “Forest Bathing” throughout the world.
Guide Profile - Forest Bathing Finder
Class size is limited so sign up today! Forest Bathing (campusce.net)
Offered through the Continuing Education department of Shoreline Community College.
Guide Profile - Forest Bathing Finder
Class size is limited so sign up today! Forest Bathing (campusce.net)
Offered through the Continuing Education department of Shoreline Community College.
Correction: The session is on SUNDAY, March 3, 2024
Is this on Saturday March 2nd or Sunday March 3rd?
ReplyDeleteGood catch! The registration says Sunday, March 3. The article has been corrected.
ReplyDelete