Friday, April 15, 2022 from 10-11am
Presented by Peer Kent
Experience reflective thinking, mindfulness, philosophy, and general meditative purposes to expand your inner peace. The benefits of meditation include reduced depression and anxiety, significantly reduced stress, improved physical health, better sleep and boosted mental well-being.
No prior experience with meditation necessary.
Information about other group meetings here
Join the Zoom Meeting at
https://zoom.us/j/96075220445?pwd=ZUJYaDJoME0vcWtxV25lcGRBem1SZz09.
Meeting ID: 960 7522 0445
Passcode: Meditate
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+12532158782,,96075220445# US (Tacoma)
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Meeting ID: 960 7522 0445
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