Wellness Studio Grand Opening Feb 29 at Senior Center - free line dance class included

The Shoreline - Lake Forest Park Senior Center has created a Wellness Center for all its current programs in the space at the west end of its building at the south end of the Shoreline Center campus, 18560 1st Ave NE.

Instructors will make brief presentations on the following programs offered at the Center:

Tai Chi

Qi Gong

Yoga - chair, mat

Fitness over 80

Healing through music

Theater games

Energy light therapy

CLogging

Line dance

A free line dance class will be offered

Refreshments will be served in the Multi-Purpose room