Not all fats are created equal - free lecture Friday

Christy Goff, RD will offer a free
session Friday at the Senior Center

Join Christy Goeff, RD as she discusses the ‘good and bad’ fats we encounter in our daily diets. Friday, December 6, 2019 from 1:30pm – 2:30pm at the Shoreline - Lake Forest Park Senior Center, southernmost building on the Shoreline Center campus, 18560 1st Ave NE, Multipurpose Room.

Christy is a Registered Dietitian at Pacific Medical Center who provides workshops regularly at the Senior Center, often including cooking sessions. She completed a dietetic internship at Bastyr University.

She encourages questions during her presentations and has specialized in Diabetes Type I and II.

This is a great time to join us as we enter the holiday season. The session is free and membership is not required.