International Day of Yoga June 21

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity.

Recognizing its universal appeal, on December 11, 2014, the United Nations proclaimed June 21 as the International Day of Yoga by resolution 69/131.

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

2019 Theme: Climate Action

The fifth annual International Day of Yoga will be celebrated at the United Nations on Thursday, 20 June 2019, with "Yoga with Gurus," followed by a panel discussion on 21 June.

Local yoga classes:

• Shoreline - Lake Forest Park Senior Center 206-365-1536 - gentle yoga (mat) and chair yoga
• Namaste Yoga 206-898-0445
• Treehouse Yoga 206-361-YOGA (9642)