Shoreline: Get Your Rear in Gear Mar 22

According to the American Cancer Society the overall lifetime risk of developing colorectal cancer is about 1 in 22 (4.49%) for men and 1 in 24 (4.15%) for women.

There are things you can to do to help prevent colon cancer and improve your health in general.

Iora Primary Care - Shoreline’s providers and health coaches will share information on the body’s microbiome, how fitness plays a role in prevention, as well as how to incorporate more fiber-rich foods into your diet.

Free. Includes a light snack and beverages. Feel free to bring a friend. Event is 3-4pm at 15214 Aurora Ave N, Shoreline 98133.

To RSVP, call 206-518-9021.

Iora's Shoreline practice is limited to those over 65.