Balance and Physical Activities for Seniors presentation Jan 12

Renee Reed in her Firdale gym
 

The Edmonds Sno-King branch of the American Association of University Women (AAUW) is sponsoring a session on Balance and Physical Activities for Seniors with speaker Renee Reed.

Renee is the founder and head coach at 6Movements Fitness Studio in Firdale providing private and small group functional fitness training for clients ranging in age from 15 - 91.

Her formal education was in Computer Science and Health Administration, followed by over thirty years of work in the high tech industry.

Physically active since her early years, Renee has participated in many athletic endeavors and at sixty five, continues to train and compete (casually) in Kettlebell Sport, an endurance weight lifting sport.

Renee is certified as a Personal Trainer, a Senior Fitness Specialist, Indoor Rowing Instructor and Kettlebell Sport Instructor.

Added attractions: A raffle, a used book sale, free admission and snacks.

Saturday, January 12, 2019 10-noon
Fairwinds Brighton Court
6520 196th St SW, Lynnwood 98036

For more information contact Edmonds SnoKing Branch Leadership at aauw.esk@gmail.com

The Mission of the American Association of University Women (AAUW) is: advancing equity for women and girls through advocacy, education, philanthropy, and research.