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| CeCe Ryan Certified Personal Trainer |
She holds additional certifications in Group X, Silver Sneakers, Chair Chi, Tai Ji Quan: Moving for Better Balance and Life Coaching.
Her experience includes three years leading Enhance Fitness for Seniors. Six years teaching/leading Healthy Steps classes for Cancer Lifeline at Valley General and Evergreen Hospitals, Assisted Living and Memory Care retirement communities.
In addition, she has many years of experience in counseling/coaching and administrative roles including non-profit behavioral health services, healthcare clinics and holistic healing seminars.
I love teaching proper exercise form and techniques and I really want my clients to feel successful and see how much they can enjoy a healthy lifestyle.
I enjoy working with boomers and seniors who might be frustrated but are still motivated to tone up, build strength and endurance and reach all their goals.
I have had a lifelong love affair with dance, fitness, nutrition and counseling/coaching and am excited to work with each client to reach their goals.
CeCe currently teaches the following classes at the Shoreline-Lake Forest Park Senior Center:
- Level 1 Fitness Enhancement T and TH 10:30 am - 11:15 am
- Enhanced Fitness M, W and F 12:30 pm - 1:30 pm
- CeCe's Light and Lively T and TH 11:30 am - 12:30 pm
- CeCe's Beginner Belly Dancing Class W 2:00 pm - 3 pm
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