Did you know Shoreline Lake Forest Park Senior Center offers yoga three times a week? Mat yoga on Mondays 10:30 - 11:30 and Fridays 9:30 - 10:45 am; chair yoga on Wednesdays from 11 am - 12 noon.
Check it out - your first class is free. Teacher is Yoga Alliance certified with additional certification to teach seniors with over 8 years experience.
We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.
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We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.