Christy Goff, RD |
Those diagnosed with diabetes and those living or caring for someone with diabetes will benefit greatly from this FREE series of workshops to be presented each month.
Christy Goff, a Registered Dietitian Nutritionist from Pacific Medical Center, will host the Support Group on the 1st Friday of each month, beginning April 6th, from 1:30pm - 2:30pm.
Each month, either she or a Pacific Medical Center physician and/or nutritionist, will address important topics of interest to those diagnosed with Diabetes and those caring for someone with the diagnosis.
If you are Type 1 Diabetes, you are welcome to join the group as well. While some sessions will be classroom style, others will include cooking demonstrations in our kitchen. Here's a list of the first three sessions to mark on your calendar:
April 6th: Goal Setting and What to Know to Better Manage Your Labs (HgA1C%, blood pressure and cholesterol)
May 4th: Lo Impact Exercises and Understanding Foot Care
June 1st: Cooking Demonstration (Diabetes Friendly foods for 1-2 People) and Portion Control
April 6th: Goal Setting and What to Know to Better Manage Your Labs (HgA1C%, blood pressure and cholesterol)
May 4th: Lo Impact Exercises and Understanding Foot Care
June 1st: Cooking Demonstration (Diabetes Friendly foods for 1-2 People) and Portion Control
Please check in at the Front Desk upon your arrival. See you at the Center!
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