Did you know there is a great group here in Shoreline that works out together on Mondays, Wednesdays and Fridays at 6am for 45 minutes near the Spartan Rec Center?
Whether you are a beginner or have been working out for awhile, come check us out.
IT IS A NO COST GROUP. We are self-led and we focus more on HIIT AND TABATA STYLE workouts.
I have been faithfully working out with this group for over a year and it has done amazing things to my STRENGTH, ENDURANCE AND HEALTH. I have my blood work to prove it! :)
Have questions? PM me from our Facebook page - Shoreline Sweats!
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