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| Diabetes program at the Y starts March 9 |
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.
The program will help you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.
You can take it right in the community, at the Dale Turner YMCA, 19290 Aurora Ave N, Shoreline.
Classes will be held on Thursdays 11:00am-12:00pm, starting March 9, 2017.
Program features
- 25 sessions delivered over the course of one year
- Led by a trained Lifestyle Coach.
- A group that offers motivation and support.
- Includes 3 month membership to the YMCA
The YMCA’s Diabetes Prevention Program uses a CDC-approved curriculum and is part of the CDC-led National Diabetes Prevention Program.
The Program is available to ALL individuals who qualify, regardless of their insurance status.
The Y is committed to making the program available to everyone who meets program criteria.
Y membership is not required for participation in the YMCA’s Diabetes Prevention Program.
For more information, contact Brie Davis, 206-344-3181
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