Urban Walking Poles for Balance and Mobility

Photo courtesy City of Shoreline

Urban Walking Poles for Balance and Mobility

Tuesday, July 7th, 1:00 – 2:30pm

Proper use of walking poles gives you a boost with every step. Build core strength and burn 40% more calories compared with just going for a walk.

Class size limited to 6.  This is a fee based class, pre-register at the Reception desk at the Shoreline-LFP Senior Center, 18560 1st Ave NE, Suite 1, Shoreline, WA 98155 or call 206 365-1536.