Free Hamlin Park Meditative Walk this Saturday
Monday, July 20, 2015
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| Hamlin Park pathway Photo by Steven H. Robinson |
Join walk leader Paul Timo on Saturday, July 25th at 9am for a “meditative” walk through the wooded trails of Hamlin Park.
Paul will share with the group some benefits and techniques of meditation followed by some practice walking silently along the trails.
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| Hamlin Park pathway Photo courtesy City of Shoreline |
This walk is suggested for people interested in meditation and capable of walking silently. Walk is approximately 1.8 miles and 50 minutes with a moderate rating for some bumpy trails.
Walkers should meet at 9am at Hamlin Park, 160th St. in the first parking lot on the left by the trail head.
The free walk is part of the Shoreline Walks community walking program sponsored by the City of Shoreline. Contact Marianne Johnson, 206-801-2638 for more information.
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1 comments:
I hope the guy with the air horn isn't in the park that day. He blasts it if a dog gets within 50 feet of him - very unpleasant. I think I've seen owls fall from their nesting boxes when he's around...
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