Free class for Foodies at Shoreline Community College
Thursday, July 16, 2015
Photo courtesy SCC |
Celebrating Food and Wellness Around the Globe Jul 20 - Sep 5, 2015 Cost per enrollment: Free
This course will celebrate food and its relationship to wellness, focusing on a global approach.
Participants will investigate culinary and dietary practices from four regions around the world, looking at the correlation and interconnection between local foods and health. Traditional foods, menus, and recipes will be shared, and health and nutrition benefits will be explored.
Participants will learn how to incorporate these beneficial dietary practices into their own kitchens, as well as how to utilize culinary and dietary strategies that promote optimum health/wellness.
Topics include the following:
Week 1: Food and Your Life
Week 2: Europe
Week 3: Middle East, India, and Africa
Week 4: Asia/Pacific Islands & Australia/NZ
Week 5: The Americas & The Caribbean
Week 6: Finishing up with Desserts
This course is for Foodies and those interested in wellness. It will take about 1-2 hours of your time each week - and you'll get a certificate for completing the course.
2 comments:
What time will the classes be held? Thank you
Jul 20 - Sep 5, 2015
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