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Sunday, June 7, 2015

Triple D Summer Conditioning Camp for Middle and High School students


Can't seem to motivate yourself to work out? Needing to get in shape for a fall sport? Looking for something to do this summer? Enjoy playing soccer? If you answered 'yes' to ANY of these questions, then Triple D is for you!  

Triple D Summer Conditioning Camp
D • D • D
Desire • Determination • Dedication

Located at Shorecrest High School
June 29 - August 14

20 years in the Shoreline School District
For athletes of all abilities 
Open to incoming grades 7-12
$70 for 7 weeks of training
M - W - F 8:00 - 11:00 (Weights 8-10, Soccer 10-11 most days)
T - TH 8:00 - 10:00 (Outdoor Speed and Agility Training)

• Circuit Training
• Weightlifting
• Plyometrics
• Resistance Training
• Footspeed Drills
• Form Running Drills




2 comments:

  1. Both of my sons did this, was fantastic conditioning. If you have a middle-school or HS, this is a really good activity to do every summer.

    ReplyDelete
  2. Both of my sons did DDD, Gary does a fantastic job.

    ReplyDelete

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