Chair Yoga - Finding Peace at Work

Saturday, April 18, 2015

Chair Yoga - Finding Peace at Work is the topic of a free presentation in the Lake Forest Park Library meeting room on Thursday, April 23 from 7-8pm.

Are you getting stressed at work? Are your shoulders and back aching all the time? This adaptive yoga class with Daniela Cawthorn will teach 10 easy poses that you can do at work and in your chair.

The library is located on the lower level of Town Center behind the escalator. Intersection of Ballinger Way and Bothell Way in Lake Forest Park.



Posted by DKH at 8:04 PM
Tags: ,

0 comments:

Post a Comment

Post a Comment

We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.

Subscribe to: Post Comments (Atom)
ShorelineAreaNews.com
Facebook: Shoreline Area News
Twitter: @ShorelineArea
Daily Email edition (don't forget to respond to the Follow.it email)

  © Blogger template The Professional Template II by Ourblogtemplates.com 2009

Back to TOP