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Wednesday, March 25, 2015

A Group Health exercise program - open to all

Seated exercise class
Photo by Jon Ann Cruver
Beginning April 3, the Shoreline-Lake Forest Park Senior Center will offer a Level 1 EnhanceFitness class, replacing the long running Soft Exercise class.

Qualifying Group Health Members will not have to pay; senior center members may also take the class for a $3.00 fee for members, $3.50 for non-members.

There will be some paperwork to be filled out at the beginning of the class so that attendance sheets can be created by Senior Services.

The class will be held: Wednesdays and Fridays, 10:45-11:30am. Instructor Lisa Stuebing is a certified EnhanceFitness instructor who will be teaching the seated exercise class.

The Senior Center is located in the southern-most building on the Shoreline Center campus, at 1st NE and NE 185th.




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