Brain Health and Wellness class begins Monday
Saturday, January 10, 2015
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A weekly, ongoing class in Brain Health and Wellness begins January 12, 2015 at the Shoreline-Lake Forest Park Senior Center,18560 1st Ave NE, Shoreline, WA 98155. 206 365-1536 during business hours.
Take your stroke recovery to the next level. Learn the latest science concerning exercise and Multiple Sclerosis. Learn to exercise to manage symptoms of Parkinson’s disease. Discussion and exercise group will be led by Lisa Stuebing, CPT. She is a member of the International Parkinson’s and Movement Disorder Society.
Fee: $5 for members; $6 for non-members.
Preregister for all classes at the reception desk, or call 206 365-1536 during business hours.
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