Tai Chi for Back Pain at Kenmore Library July 24

Sunday, July 13, 2014


Tai Chi for Back Pain - a free class at the Kenmore Library, Thursday, July 24, 2014, 7pm, 6531 NE 181st Street, Kenmore 98028, 425-486-8747.

Easy-to-learn movements matched with breathing and visualizations help reduce and relieve back pain, strengthen and protect the spine, and improve health and well-being.

This free class is presented by Evergreen Health.

For a booklist on tai chi and health, visit this website.



Posted by DKH at 4:33 PM
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