Give yourself confidence and peace of mind by learning some simple techniques that will help you to protect yourself and ensure your personal safety.
Class size is limited, registration required. For registration and directions, call 425-899-3000 or register online. Click "Health Classes" at the top of the page and choose the "Exercise and Fitness" category from the drop-down menu.
Tuesday, June 10, 7-8:30pm, Lake Forest Park Library meeting room, lower level, LFP Town Center, intersection of Ballinger Way and Bothell Way.
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