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Sunday, May 18, 2014

Echo Lake meeting Tuesday features fitness strategies and tips

Lisa Haynes will speak at ELNA Tuesday
Photo by Jon Ann Cruver
Two experienced fitness instructors will share tips with the Echo Lake Neighborhood Association at their general meeting on Tuesday, May 20, 7-9pm at Shoreline City Hall, 17500 Midvale Ave N, third floor.

Lisa Haynes, who teaches fitness classes at the Y and the Senior Center, will talk about injury prevention tips for gardeners.

Fitness instructor Angie Hurt will teach some breathing and relaxation techniques.

The Echo Lake Neighborhood is bounded by Aurora, N/NE 205th, I-5, and N/NE 185th. Email for questions or more information.


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