Teen Girls Class at Richmond Beach Yoga

Yoga for teen girls at RB Yoga

Richmond Beach Yoga offers a weekly teen girls class that focuses on basic postures and the mind-body connection. Taught by RBY Instructor, Molly Filer, this light-hearted class is open to girls ages 13-18 of all levels, especially those new to yoga. Molly’s main goal for the class is to give teen girls tangible ways to relieve stress, create balance, and improve self-awareness in their busy lives. These tools are valuable to any age, but to educate girls in their teens can potentially lead to lifelong practice.

This class offers a nurturing, non-competitive environment that encourages teen girls to relax, participate, and learn. Each class covers active yoga postures and either pranayama (breathing) or guided meditation.

RBY Teen Girls Class meets on Tuesdays from 3:30-4:30pm, drop-ins welcome though pre-registration is encouraged. More details here. 

Richmond Beach Yoga is located at 621 NW Richmond Beach Road, just east of the Rite Aid Pharmacy. For more information, call 206-533-9642 (YOGA) or email.