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Tuesday, October 1, 2013

A Place at the Table: Comfort Food Made Healthy


Saturday, October 5, 1pm at the Richmond Beach Library, Bridget Nichols, MS, RD, will take your favorite comfort food recipe and revise it to make it healthy.

Come discuss making your favorite comfort foods healthy! Bring a comfort food recipe from home and Bridgett will revise the recipe.

KCLS invites everyone to find A Place at the Table! We’ll toss around fresh ideas about food, cooking, nutrition and growing and using locally produced food. In addition to offering new food ideas, preparation and planning skills, and handy online classes, videos and resources, the series will help everyone create a nourishing table by accepting non-perishable food donations, to be distributed to local King County food banks.

Richmond Beach Library,19601 21st Avenue NW, Shoreline 98177, 206-546-3522.

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