Shorecrest, Shorewood girls prepare for Wesco 3A South track meet with Lake Washington and Shoreline meets

The Shorecrest and Shorewood track teams prepare for the Western Conference 3A South track meet at Shoreline Stadium Wednesday and Friday, after competing at the Lake Washington Invitational April 27 and defeating Kamiak and Mariner at Shoreline Stadium May 2,

Shorecrest and Shorewood play host to Glacier Peak, Meadowdale and Mountlake Terrace in the Wesco 3A South preliminaries Wednesday and finals Friday to qualify for the Northwest District 3A championships a week later.

Aiko Mizumori-Canfield of Shorecrest placed second in the javelin throw at the 30-team Lake Washington Invitational held for girls’ athletes at the same time that boys competed in the Shoreline Invitational.

In a May 2 meet at Shoreline Stadium, Shorecrest defeated Shorewood, Kamiak and Mariner.

Shorecrest, Shorewood girls’ track

Saturday, April 27

Lake Washington Invitational

At Liberty High School, Issaquah

Team scores — Kamiakin 113, Holy Names 59, Garfield 49, Curtis 35, Federal Way 33.50, Inglemoor 30, North Central 25, Auburn Riverside 23.50, Eisenhower 23, Lindbergh 23, North Kitsap 23, Glacier Peak 22, Moses Lake 20, Camas 20, Mountlake Terrace 18, Skyline 16, Bellevue 15, Eastlake 14, Shorecrest 11, Bothell 11, Bishop Blanchet 10, Roosevelt 10, Kamiak 9, Beamer 9, Enumclaw 9, Lakeside 8, Cedar Park Christian 8, Interlake 8, Lynnwood 7, Franklin Pierce 6, Jefferson 6, Kentlake 6, Foster 5.50, University 5, Wenatchee 5, Mariner 5, South Whidbey 5, Edmonds-Woodway 4, Mercer Island 4, West Valley4, Nathan Hale 4, Newport 3, Woodinville 2, Juanita 2, Bainbridge 2, Renton 1.50, Bellingham 1, Shorewood 1, Liberty 1.

FINALS

Shot — Keys, North Central, 40-2.

Discus — Nielsen, Moses Lake, 135-11.

Javelin — 1,Brown, Eisenhower, 135-0; 2. Aiko Mizumori-Canfield. SC, 124-11.

High jump — Vincent, Holy Names, 5-4.

Long jump — Bouyer, Curtis, 18-8.75.

Triple jump — Okoronkwo, Mountlake Terrace, 39-6.75.

Pole vault — Zinsli, Lindbergh, 11-3.

100 hurdles — Jackson, Holy Names, 14.34.

300 hurdles — Jackson, Holy Names, 43.69.

100 — Bouyer, Curtis, 11.99.

200 — Bouyer, Curtis, 25.46.

400 — Heiden, Kamiakin, 56.47.

800 — Efraimson, Camas, 2:10.56.

1500 — Efraimson, Camas, 4:24.70.

3000 — Neale, Glacier Peak 10:02.17.

4x100 relay — Kamiakin, 48.30.

4x200 relay — Federal Way, 1:45.12.

4x400 relay — Kamiakin, 4:02.61.

4x800 relay — Garfield, 9:47.49.

Thursday, May 2
Shorecrest 98, Shorewood 92, Kamiak 56, Mariner 29

Shot — Openiano, M, 37-2.

Discus — Openiano, M, 126-11.

Javelin — Aiko Mizumori-Canfield, SC, 123-4.

High jump — Wurrie Njadoe, SC, 5-3.

Long jump — Wurrie Njadoe, SC, 16-8.

Triple jump — Salyna McDonald, SW, 32-8.50.

Pole vault — Madrigal, K, 11-0.

100 hurdles — Sophia Viviano, SC, 16.81.

300 hurdles — Megan Ransom, SW, 47.40.

100 — Charity Ijiomah, SW, 12.54.

200 — Charity Ijiomah, SW, 26.50.

400 — Christina Garrison, SW, 64.63.

800 — Nielson, K, 2:31.48.

1600 — McEachern, K, 5:37.35.

3200 — M. Legendre-Fixx, K, 12:03.16.

4x100 relay — Shorewood (Diana Catinas, Alaina Olson, Erin Arslanoglu, Charity Ijiomah) 51.51.

4x200 relay — Shorecrest (Kate Hildahl, Wurrie Njadoe, Onyie Chibuogwu, Amanda Banks) 1:48.97.

4x400 relay — Shorewood (Nora Alexander, Christina Garrison, Britt Blomso, Megan Ransom) 4:19.65.