Richmond Beach Yoga is celebrating its one year anniversary on October 6th and 7th. We taught our first class on October 7 of 2011, and in honor of our first wonderful year, we are opening our doors for free yoga classes on both Saturday and Sunday, October 6 and 7. Don't be shy; just show up!
If you do have questions, email, call 206-533-9642 (YOGA), or check the website.
Come 15 minutes before the scheduled start time. Wear comfortable, snug-fitting athletic clothes, and bring a yoga mat if you have one.
Saturday's Schedule:
8 a.m. Hatha (slow and methodical practice, fun for all)
10 a.m. Vinyasa (dynamic and flowing)
Sunday's Schedule:
8 a.m. Vinyasa
9:30 a.m. Meditation (1/2 hour only. Simple and non-religious)
~Noon to 3 p.m. Open House
4:30 p.m. Hatha
6:30 p.m. Yin (long, slow stretching)
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