The official Ribbon Punching opened the new site in Shoreline |
CKO Kickboxing, an extremely popular franchise on the east coast, has just opened its doors on the west coast, right here in Shoreline. CKO Kickboxing celebrated its grand opening in Shoreline on July 7, 2012. The official “ribbon cutting” was done CKO style by punching the ribbon!
CKO Class in action |
CKO kickboxing specializes in one thing and that is results! What makes CKO different is that these results come from an extremely fun and energetic class that promises one can burn up to 1200 calories in one hour! The gym has no treadmills, no weight machines, just heavy bags, lots and lots of heavy bags, in fact there are over 70 heavy bags hanging in the gym. The classes are instructor led classes and each member gets his or her own bag for the class.
The open gym at CKO |
The best part about CKO is that anybody can take the class. The classes are structured so that they are adaptable to all athletic backgrounds, all body types, and all ages. The second best thing about CKO Kickboxing is there is absolutely zero sparring or contact. Let’s be honest, getting punched in the face is highly overrated! Most people know that “fighters” are some of the most in shape athletes on the planet but “fighters” also take a lot of physical punishment. However, CKO prides its self on training you like a fighter without actually having to fight anyone. This method of training provides all the physical benefits of kickboxing with none of the negative side effects.
CKO’s class schedule is:
If you never taken a class at CKO Kickboxing you are definitely missing out on achieving your fitness potential, in fact CKO guarantees you will love the workout by allowing everyone and anyone to try a free week of classes. There is no catch, just come in a try the best work out on the planet!
CKO Kickboxing
15901 Westminster Way Shoreline 98133
206-402-3847
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