Free Yoga by Candlelight for Busy People
Monday, February 1, 2010
The practical, down-to-earth instruction is easy to follow. Classes are led by Sherry C., a certified yoga teacher with over 20 combined years of experience teaching and practicing various styles of yoga with world-renowned master instructors.
In just 35 minutes you can reduce stress and learn techniques to manage your hectic lifestyle while discovering balance, power and flexibility. Other benefits include increased concentration, energy and peace of mind.
Classes may continue based on interest and participation. Bring a mat and/or blanket.
Dates:
Feb 22nd 4:30 – 5:05 pm
Feb 23rd 5:30 – 6:05 pm
Feb 24th 6:00 – 6:35 pm
Innis Arden Clubhouse 1430 NW 188th St, Shoreline, WA 98177
Contact: Sherry C. at 206-779-6445 or email.
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